My name is CARRIE HEIM. I have been a certified Personal Trainer through the National Academy of Sports Medicine since 1998. My specialty certifications include: Balance and Core Training, On Target Living Nutrition Counseling, Resist-a-Ball Core Conditioning and Optimum Performance Training for prenatal, senior and youth clients. I am also a NASM certified Women’s Specialist. My clients include a variety of people looking to lose weight and meet their fitness goals. I also focus on those suffering from joint pain or arthritis, post-rehab patients, and people who need guidance and accountability. I believe in creating workouts that are challenging enough to get results but fun enough to make fitness a permanent part of life. I am committed to helping my clients stay motivated, set realistic goals and improve their overall fitness.